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  • Nashwauk-Keewatin
  • Dining

Monday, Jan 26

Breakfast

Build a Healthy Breakfast
Choice of: Cereal, Yogurt or Hot 
Oatmeal w/ Berries, Raisins,  
Granola & Graham Crackers
or
Smuckers Uncrustable  
& Jelly Sandwich on WG Bread
and 
Fruit Assortment or Fruit Juice

Lunch

Popcorn Chicken with 
Sweet & Sour Sauce
Steamed Brown Rice & Broccoli
Crunchy Baby Carrots
Chilled Applesauce  
Lowfat Milk Choices

Tuesday, Jan 27

Breakfast

Build a Healthy Breakfast
Choice of: Cereal, Yogurt or Hot 
Oatmeal w/ Berries, Raisins,  
Granola & Graham Crackers
or
Breakfast Pizza
and
Fruit Assortment or Fruit Juice

Lunch

Sizzling Chicken Fajita 
w/ Fixings           
Fiesta Rice
Bold Black Bean Salsa
Steamed Green Beans
Fresh Fruit
Lowfat Milk Choices
*Cookie*

Wednesday, Jan 28

Breakfast

Build a Healthy Breakfast
Choice of: Cereal, Yogurt or Hot 
Oatmeal w/ Berries, Raisins, 
Granola & Graham Crackers
or
Assorted Whole Grain Breakfast Breads
and
Fruit Assortment or Fruit Juice

Lunch

Cheese Bread Dunkers
w/ Meatsauce  
Creamy Coleslaw
Steamed Carrot Coins
Diced Pears
Lowfat Milk Choices

Thursday, Jan 29

Breakfast

Build a Healthy Breakfast
Choice of: Cereal, Yogurt or Hot 
Oatmeal w/ Berries, Raisins,  
Granola & Graham Crackers
or
Soft Shell Breakfast Burrito w/Egg,
Cheese, Fresh cut Red & Green Peppers
& Savory Onion Slices  
and
Fruit Assortment or Fruit Juice

Lunch

Pulled Pork on a Whole Wheat Bun
Whole Kernel Corn
Pickle Slices
Mediteranean Chickpea Salad
Mandarin Oranges
Lowfat Milk Choices

Friday, Jan 30

Breakfast

Build a Healthy Breakfast
Choice of: Cereal, Yogurt or Hot 
Oatmeal w/ Berries, Raisins,  
Granola & Graham Crackers
or
Fresh Baked Whole Grain 
Cinnamon Roll 
and
Fruit Assortment or Fruit Juice

Lunch

Stuffed Crust
Cheese Pizza     
Sweet Kale Chopped Salad
Steamed Peas & Carrots
Fresh Fruit
Lowfat Milk Choices

In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.

Persons with disabilities who require alternative means of communication for program information (e.g , Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.

USDA is an equal opportunity provider, employer, and lender.

NASHWAUK-KEEWATIN K-12 SCHOOL

  • 100 Spartan Way

  • Nashwauk, MN 55769

  • Ph(218)885-1280

  • Fax(218)885-2909

  • Attendance email: attendance@isd319.org

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